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Find Happiness 21: How to Make Being Happy a Habit
Being happy all the time is very much a matter of habit. If you don’t have the habit, it is easy to create it. Let us first define “being happy”. You are unhappy, generally speaking, when you do not...
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Find Happiness 51: Overwhelmed by Stress?
Worry and anxiety are like swarms of crabs. They hook on tight with their claws and keep biting you to distraction. Wouldn’t it be nice if instead of feeding on you they stayed on the ground and...
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Find Happiness 54: How to Stop Brooding
If you have decided to walk the road to happiness, you might have an addiction that hinders you from reaching the goal. That addiction is… brooding. When I say brooding I’m talking about obsessing on...
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